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Solgar Calcium Magnesium Citrate - 100 Tablets, Pack of 3 - Non-GMO, Vegan, Gluten Free, Kosher - 60 Total Servings
82% of respondents would recommend this to a friend
XCD 133
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Our formulation contains the highly absorbable citrate form of calcium, essential for strong bones and teeth.
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What Stands Out
Product Details
| Package Dimensions | 10 x 8.58 x 3.11 inches (25.4 x 21.8 x 7.9 cm); 2.18 Pounds (990 grams) |
| Date First Available | May 20, 2011 |
| Manufacturer | Solgar |
| Item Form | Tablets |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Nutritional Support |
| Unit Count | 300.0 Count |
| Number of Items | 3 |
| Brand Name | Solgar |
| Age Range Description | Adult |
| UPC | 033984005099 |
| Manufacturer Part Number | 33984005099 |
| Material Type Free | Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives |
Who Should Buy?
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Bone Health Support
Ideal for individuals seeking to strengthen their bones and prevent osteoporosis with a combined calcium and magnesium formula.
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Muscle Function
Beneficial for athletes or active individuals who need support for muscle function and recovery after strenuous activities.
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Dietary Restrictions
Perfect for vegans and those with dietary restrictions as it is non-GMO, gluten-free, and kosher certified.
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High Calcium Needs
Not suitable for individuals requiring high calcium intake who may need concentrated supplements or prescribed medications.
Product Description
Solgar Calcium Magnesium Citrate - 100 Tablets, Pack of 3 - Non-GMO, Vegan, Gluten Free, Kosher - 60 Total Servings
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are the main benefits of taking Solgar Calcium Magnesium Citrate?
Answer: Solgar Calcium Magnesium Citrate supports strong bones and teeth, vital functions in muscle contraction, and overall cardiovascular health. Calcium is crucial for maintaining bone density, while magnesium plays a key role in numerous biochemical reactions including energy production and nerve function. By combining these two minerals, this supplement aids in the efficient absorption and utilization of calcium. Using this product can be particularly beneficial for those with dietary restrictions not getting enough of these minerals through food. -
Question:
Is Solgar Calcium Magnesium Citrate suitable for vegans?
Answer: Yes, Solgar Calcium Magnesium Citrate is vegan certified, making it suitable for individuals following a plant-based diet. This supplement does not contain any animal-derived ingredients, which is essential for vegans or vegetarians seeking dietary supplements that align with their lifestyle. The non-GMO formulation ensures that it is free from genetically modified organisms, providing peace of mind for health-conscious consumers. -
Question:
How should I take Solgar Calcium Magnesium Citrate?
Answer: The recommended dosage is typically two tablets daily, preferably taken with meals for optimal absorption. Taking the supplement with food can help enhance the bioavailability of the nutrients and prevent potential stomach discomfort. Consider incorporating it into your daily routine, perhaps alongside breakfast or dinner, to ensure you consistently get the benefits while complementing your healthy diet. -
Question:
Are there any allergens in Solgar Calcium Magnesium Citrate?
Answer: Solgar Calcium Magnesium Citrate is free from common allergens, including gluten, wheat, dairy, egg, and soy, making it an excellent choice for individuals with sensitivities or allergies. The product is also kosher-certified. This ensures broader acceptance among consumers who have dietary restrictions due to allergies or lifestyle choices. Always check labels if you have specific concerns. -
Question:
Can Solgar Calcium Magnesium Citrate help with muscle cramps?
Answer: Calcium and magnesium are known for their role in muscle function, including contraction and relaxation. Supplementing with Solgar Calcium Magnesium Citrate may help alleviate muscle cramps and spasms, particularly for those who engage in high-intensity workouts or physical activities. Incorporating this supplement might benefit athletes or active individuals who experience muscle discomfort, promoting better recovery and performance. -
Question:
How many servings are included in the pack?
Answer: Each pack of Solgar Calcium Magnesium Citrate contains 100 tablets, which equates to 40 total servings, as the recommended serving is two tablets. This ample supply allows users to maintain consistent intake over an extended period, ensuring they receive the necessary nutrients for their overall health. It's an ideal choice for anyone looking to maintain their calcium and magnesium levels without frequent repurchasing. -
Question:
Is Solgar Calcium Magnesium Citrate non-GMO?
Answer: Yes, Solgar Calcium Magnesium Citrate is labeled as non-GMO, meaning it is produced without genetically modified organisms. This certification appeals to consumers looking for more natural dietary supplements and aligns with current trends valuing clean and transparent labeling. By choosing a non-GMO product, users can be confident they're making a choice that supports their health goals and ethical considerations. -
Question:
What makes Solgar Calcium Magnesium Citrate different from other calcium supplements?
Answer: Solgar Calcium Magnesium Citrate stands out due to its citrate form, which is more easily absorbed by the body compared to other forms like carbonate. The combination of calcium and magnesium also ensures a balanced intake, promoting skeletal and muscular health synergistically. This formulation may be advantageous for individuals who struggle with digesting traditional calcium supplements, providing an effective solution to enhance mineral absorption. -
Question:
Can I use Solgar Calcium Magnesium Citrate with other supplements?
Answer: Yes, Solgar Calcium Magnesium Citrate can be taken alongside most other dietary supplements safely, including vitamin D, which enhances calcium absorption. However, it’s always wise to consult with a healthcare provider before beginning any new supplement regimen, particularly if you are on medication or have health conditions. This ensures personalized guidance tailored to your specific health needs and goals. -
Question:
Where can I buy Solgar Calcium Magnesium Citrate in Montserrat?
Answer: You can purchase Solgar Calcium Magnesium Citrate from Ubuy, which offers a reliable platform for ordering health supplements. Ubuy provides a convenient shopping experience, allowing you to access this product along with detailed information regarding its benefits and usage. This ensures you get the best quality supplements delivered directly to your doorstep.
Nutritionist's Take
Solgar Calcium Magnesium Citrate is generally well-regarded among nutritionists for its high-quality ingredients and favorable formulation. The combination of calcium and magnesium is essential for maintaining bone health and muscle function, making this supplement beneficial for various populations, including those lacking these minerals in their diet. The product is non-GMO, vegan, gluten-free, and kosher, which enhances its suitability for a wide range of dietary preferences. However, potential drawbacks include the fact that some individuals may experience digestive discomfort if taking magnesium in higher doses. Overall, this product appears to support bone health and muscle function effectively, but consumers should consult with healthcare professionals before introducing any new supplements, especially if they have existing health conditions or are taking medications. As always, it is advisable to prioritize getting nutrients from whole foods whenever possible.
Solgar Calcium Editorial Review
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Pros
- Non-GMO and vegan
- Gluten-free formula
- Easy to swallow tablets
- Supports bone health
- Kosher certified
Cons
- Some users experienced stomach discomfort.
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Product Price History
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Features & Benefits
- Highly absorbable citrate form of calcium supports strong bones and teeth.
- Contains magnesium to regulate calcium transport and support muscle function.
- Non-GMO, vegan, gluten-free, and kosher for diverse dietary needs.
- Free from allergens like dairy, yeast, and artificial ingredients.
- Trusted brand with over 75 years of commitment to quality supplements.
- Convenient pack of 2 with 40 total servings for extended use.
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