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This formulation uses magnesium citrate, a readily soluble form of magnesium. This form is better absorbed by individuals with hypochlorhydria compared to other less-soluble forms of magnesium.
| Item Weight | 0.2 lbs (90 grams) |
Individuals engaging in regular exercise may benefit from enhanced energy production and muscle function support.
People experiencing stress might find magnesium beneficial for promoting relaxation and overall well-being.
Vegetarians or those lacking magnesium in their diet can use this product to help meet their nutritional needs.
Individuals with kidney disease should avoid magnesium supplements due to potential complications in processing magnesium.
Magnesium Citrate | Readily Soluble Form of Magnesium | 150MG | Supports Energy Production Heart and Lung Function & Metabolism of Sugar and Carbs | 90 vegetarian capsules
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Magnesium Citrate is a bioavailable form of magnesium, making it an effective supplement for enhancing magnesium levels in the body. At 150mg per capsule, it supports energy production, heart, and lung function while aiding in the metabolism of sugars and carbohydrates. Nutritionists often highlight its benefits in improving muscle function, reducing anxiety, and supporting overall cardiovascular health. However, potential drawbacks include gastrointestinal discomfort for some individuals, especially at higher dosages. It's essential to consider ingredient quality; this product being vegetarian is a plus for those following plant-based diets. Overall, it can be a healthy choice for many, but individuals with existing health conditions or medications should consult with a healthcare provider before use.
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