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Item #:
101083438
Plant Paradox Quick and Easy, Plant Anomaly Paradox Diet Evolution, Food Wtf Should I Eat, How Not To Die 4 Books Collection Set
Item #:
101083438
XCD 162
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Enjoy the benefits of lectin-free eating in just 30 days with bestselling author Dr. Steven Gundry's Plant Paradox program.
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What Stands Out
Comprehensive Guide
This collection offers a holistic approach to health through diet, addressing weight management and chronic illness, ensuring a thorough understanding of food choices.
Research-Based Insights
Each book is grounded in extensive research and scientific evidence, empowering readers with knowledge to make informed dietary changes and improve overall wellness.
Practical Tips
With quick and easy recipes alongside actionable advice, readers can easily incorporate healthier eating habits into their daily lives, making wellness accessible.
Product Details
- Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Plant Paradox Quick and Easy, Plant Anomaly Paradox Diet Evolution, Food Wtf Should I Eat, How Not To Die 4 Books Collection Plant Paradox Quick and From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. The Plant Anomaly Paradox Diet Evolution Anti-Lectin We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. Food WTF Should I Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. How Not To How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
| Publisher | Harper Wave/Iota Publishing Limited/Yellow Kite/Pan Ltd |
| Publication date | January 11, 2024 |
| Language | English |
| Print length | 1132 pages |
| ISBN-10 | 9124293407 |
| ISBN-13 | 978-9124293406 |
| Item Weight | 2.65 pounds (1.2 kg) |
| Reading age | 18 years and up |
Who Should Buy?
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Health Enthusiasts
Individuals looking to enhance their health through diet will find these books informative and motivating.
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Dietary Changes
Those aiming to transition to a healthier eating lifestyle can benefit from the practical tips and recipes provided.
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Plant-based Dieters
People following or considering a plant-based diet will appreciate insights on avoiding harmful plant anomalies.
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Casual Readers
Individuals interested in light reading may find the depth and detail of these books overwhelming.
Product Description
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Customer Questions & Answers
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Question:
What is the Plant Paradox diet?
Answer: The Plant Paradox diet focuses on avoiding foods high in lectins, which can negatively impact health. -
Question:
How long does it take to see results from the Plant Paradox program?
Answer: You can enjoy the benefits of lectin-free eating in just 30 days. -
Question:
Who is the author of this collection?
Answer: The collection is authored by Dr. Steven Gundry, a renowned expert in nutrition.
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XCD 162
Order now and get it around Tuesday, September 01
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Features & Benefits
- Transform your health with a proven lectin-free diet.
- Quick and easy guide to understanding food choices.
- Learn the surprising truths about 'healthy' foods.
- Structured program offered by bestselling author Dr. Steven Gundry.
- Supports gut health and overall wellbeing in 30 days.
- Comprehensive collection of impactful nutrition advice.
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