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Item #:
151950942
Sports Science: A complete introduction
90% of respondents would recommend this to a friend
Item #:
151950942
XCD 98
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Sports Science: A Complete Introduction is your go-to guide for understanding and improving athletic performance through the application of scientific principles.
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What Stands Out
Comprehensive Overview
This book provides an in-depth introduction to sports science, covering essential concepts, methodologies, and applications for students and professionals, making it a valuable resource for anyone interested in the field.
Expert Insights
Authored by experienced professionals, the content includes practical insights and real-world applications, helping readers to understand complex theories and their relevance in sports and exercise settings.
Accessible Learning
Written in an engaging and clear manner, this introductory text is ideal for readers with varying levels of background knowledge, promoting easy comprehension of scientific principles in sports science.
Product Details
- Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better?Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology:- Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus- Physiology: using biological sciences to investigate how the body responds to exercise and training- Psychology: using psychological principles to provide answers to questions about human behaviour in sports settingsThis new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport.Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.
| Publisher | Teach Yourself |
| Publication date | October 26, 2023 |
| Language | English |
| File size | 5.8 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Not Enabled |
| Word Wise | Enabled |
| Print length | 523 pages |
| ISBN-13 | 978-1399816489 |
| Page Flip | Enabled |
| Item Weight | 0.5 lbs (230 grams) |
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Neuroscience Editorial Review
Sports Science: A complete introduction is a comprehensive guide published by Teach Yourself, featuring 523 pages of insightful content perfect for anyone interested in the scientific aspects of sports. This edition, released on October 26, 2023, supports enhanced typesetting and is compatible with screen readers, making it accessible to a wide audience. The book dives into various elements of sports science, ensuring readers grasp fundamental concepts effortlessly. With an ISBN of 978-1399816489, this introduction is an essential addition to both beginner and advanced sport enthusiasts’ libraries.
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Pros
- Comprehensive introduction to sports science topics
- Supported by a reputable publisher
- Enhanced typesetting for easier reading
- Accessible for screen readers
- Well-structured content across 523 pages
Cons
- Some may find the content too technical
Product Price History
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Features & Benefits
- Comprehensive and easy-to-use introduction to sports science.
- Explains key concepts in biomechanics, physiology, and psychology.
- Covers essential body systems: skeletal, muscular, cardiovascular, and nervous.
- Includes insights on sports nutrition and research planning.
- Ideal for students, athletes, and sports enthusiasts.
- Provides a well-informed starting point for studying sports performance.
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