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Item #:
174275
Just for Today: Daily Meditations for Recovering Addicts
Item #:
174275
XCD 72
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What Stands Out
Daily Guidance
Offers daily meditations specifically designed for recovering addicts, providing consistent support and encouragement throughout the recovery journey, fostering resilience and inner peace.
Focused Reflection
Encourages deep personal reflection, helping individuals to process their feelings and experiences, which is crucial for healing and making positive lifestyle changes.
Community Connection
Fosters a sense of belonging by addressing common struggles in addiction recovery, making readers feel understood and supported by a wider community of recovering individuals.
Product Details
| Publisher | Narcotics Anonymous |
| Publication date | November 14, 2023 |
| Edition | Revised |
| Language | English |
| Print length | 389 pages |
| ISBN-10 | 1557761515 |
| ISBN-13 | 978-1557761514 |
| Item Weight | 12 ounces (340.2 grams) |
| Dimensions | 0.9 x 0.9 x 4.5 inches (2.3 x 2.3 x 11.4 cm) |
Who Should Buy?
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New Recovering Addicts
Ideal for individuals recently entering recovery who need daily support and motivation during their journey.
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Support Group Facilitators
Helpful for group leaders to incorporate meditations and reflections into recovery meetings and discussions.
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Individuals Seeking Mindfulness
Valuable for anyone interested in daily mindfulness practice, fostering self-reflection and emotional growth.
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Non-Addicts
Not suitable for individuals without a substance use background who may not relate to the content.
Product Description
Just for Today: Daily Meditations for Recovering Addicts
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Customer Questions & Answers
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Question:
What is the main focus of 'Just for Today: Daily Meditations for Recovering Addicts'?
Answer: The primary focus of 'Just for Today' is to provide daily meditation and reflection for those in recovery from addiction. Each meditation is designed to inspire, motivate, and foster mindfulness, encouraging readers to maintain their sobriety. Through daily insights, it helps individuals connect more deeply with their recovery journey and develop healthier coping strategies. This resource can be particularly useful for anyone seeking a structured approach to their daily reflections and spiritual growth. -
Question:
Who can benefit from reading this meditation book?
Answer: 'Just for Today' is particularly beneficial for recovering addicts but can also be useful for family members and friends of those in recovery. It serves as a guide to understand the struggles and mindset of someone in recovery. Additionally, mental health professionals may find it helpful as a supplemental resource in their practice. Its easily digestible format allows readers to incorporate meditation into their daily lives, making it accessible for a wide audience. -
Question:
How should I use 'Just for Today' in my recovery process?
Answer: To effectively use 'Just for Today,' readers can set aside a few moments each day for meditation. Engaging with the text in the morning or evening allows for intentional reflection on the day’s message, promoting mindfulness and setting a positive tone for their recovery. It can also be beneficial to journal thoughts and feelings after each entry, helping to enhance personal insights and deepen the connection to these meditative practices. -
Question:
Are the daily meditations suitable for all types of addiction?
Answer: Yes, the daily meditations in 'Just for Today' are suitable for individuals recovering from various forms of addiction, including substance abuse, behavioral addictions, and more. The messages are designed to be universally applicable, offering support and understanding for anyone navigating their recovery journey. This inclusivity can foster a sense of community and shared experience among readers, regardless of their specific challenges. -
Question:
What is the format of the daily meditations?
Answer: 'Just for Today' features a daily meditation format where each page or entry corresponds to a specific day, providing a concise message along with a thought for reflection. This structure allows readers to easily follow and engage with the content without feeling overwhelmed. The brevity and clarity encourage consistent reading, making it simple to incorporate into any daily routine, whether at home, during commutes, or as part of a morning ritual. -
Question:
Is 'Just for Today' suitable for group settings or meetings?
Answer: 'Just for Today' can serve as an excellent resource for group settings, such as support groups or recovery meetings. The meditations provide a focal point for discussion, allowing participants to share thoughts and insights related to the readings. This communal aspect can enhance the support system within recovery programs, fostering dialogue and enriching the experience among group members, making it a valuable tool for shared learning. -
Question:
Can I gift 'Just for Today' to someone in recovery?
Answer: Absolutely! 'Just for Today' makes a thoughtful and supportive gift for anyone in recovery or seeking spiritual guidance. Presenting this book to a friend or loved one can show your understanding of their journey and provide them with a consistent tool to aid in their recovery process. It can serve as both a source of encouragement and practical advice, making it a considerate addition to their recovery toolkit. -
Question:
How does 'Just for Today' differ from other meditation books?
Answer: 'Just for Today' specifically targets those in recovery from addiction, offering targeted support and advice tailored to the unique challenges they face. Unlike general meditation books, this compilation addresses the daily struggles and triumphs experienced during recovery, providing context and understanding that might not be found in broader mindfulness literature. Its focused approach makes it a necessary companion for recovery journeys. -
Question:
What should I expect from reading 'Just for Today'?
Answer: Readers can expect a source of daily inspiration and guidance from 'Just for Today.' Each entry provides a focused message that encourages reflection, resilience, and self-awareness. Over time, consistent engagement with the meditations promotes personal growth and a deeper understanding of the recovery process. Readers may find that the reflections resonate with their experiences and help cultivate a more positive mindset in their daily lives. -
Question:
Where can I buy 'Just for Today: Daily Meditations for Recovering Addicts'?
Answer: You can purchase 'Just for Today: Daily Meditations for Recovering Addicts' on Ubuy. It is a reliable platform to find various books, including this title. Ubuy offers a user-friendly experience, so you can easily order your copy and have it delivered directly to your location in Montserrat.
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