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Item #:
842684
Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body Dirty Everyday Slang Paperback September 9, 2020
Item #:
842684
XCD 51
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Taps the power of the BOSU® to reshape your whole body while strengthening your core and stabilizing muscles.
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What Stands Out
Versatile Workouts
Incorporates a wide range of exercises for varying fitness levels, ensuring effective core strengthening and full-body toning.
Enhanced Stability
The BOSU® Balance Trainer promotes improved balance and stability, which helps in reducing injury risk and enhances overall athletic performance.
Accessible Language
Utilizes everyday slang, making fitness more relatable and enjoyable for a broader audience, particularly younger or novice exercisers.
Product Details
| Publisher | Ulysses Press |
| Publication date | September 9, 2020 |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 1569755892 |
| ISBN-13 | 978-1569755891 |
| Item Weight | 11.2 ounces (317.52 grams) |
| Dimensions | 7.5 x 0.33 x 9.25 inches (19.1 x 0.8 x 23.5 cm) |
| Part of series | Dirty Everyday Slang |
Who Should Buy?
-
Fitness Enthusiasts
Perfect for individuals looking to enhance core strength and improve balance through dynamic BOSU workouts.
-
Beginners
Great for those new to exercise, offering accessible routines that build confidence and promote effective workouts.
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Home Exercisers
Ideal for people preferring home workouts, as it provides a versatile tool for various fitness levels.
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Advanced Trainers
May not provide enough challenge for experienced athletes seeking high-intensity workouts or advanced techniques.
Product Description
Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body Dirty Everyday Slang Paperback September 9, 2020
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Customer Questions & Answers
-
Question:
How does the BOSU® Balance Trainer improve core conditioning?
Answer: The BOSU® Balance Trainer engages the core muscles to stabilize the body during workouts, thus improving core conditioning. -
Question:
Can the BOSU® Balance Trainer be suitable for beginners?
Answer: Yes, the book provides step-by-step photos and instructions, making it suitable for beginners to implement the exercises. -
Question:
What are the benefits of using the BOSU® Balance Trainer for sports conditioning?
Answer: The BOSU® Balance Trainer helps improve balance, stability, and strength, which are crucial for various sports activities.
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Features & Benefits
- Transforms simple moves into fun, challenging and highly effective exercises.
- Over 400 step-by-step photos for easy implementation.
- Produces unmatched results for muscle toning, core conditioning, body sculpting, fat burning, posture alignment, mental concentration, sports conditioning, and more.
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