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This classic guide to nutrition has helped put the balance in balanced diets since 1937.
| Publisher | Jones & Bartlett Learning |
| Publication date | November 3, 1997 |
| Edition | 17th |
| Language | English |
| Print length | 481 pages |
| ISBN-10 | 0397554354 |
| ISBN-13 | 978-0397554355 |
| Item Weight | 2.56 pounds (1.16 kg) |
| Dimensions | 9.16 x 1.02 x 10.88 inches (23.3 x 2.6 x 27.6 cm) |
Dietitians and nutritionists can utilize this book for accurate portion sizes and nutritional values in meal planning.
Individuals interested in maintaining healthy diets can benefit from understanding portion sizes and their nutritional content.
Culinary students will find this resource beneficial for learning about ingredient measurements and nutritional information.
Amateur cooks may not require detailed nutritional data and find this book overly complex for simple recipes.
Bowes And Church's Food Values Of Portions Commonly Used: .
**** The "Bowes & Church's Food Values of Portions Commonly Used" book has received rave reviews from customers seeking an informative guide on nutritional values and food components. Users appreciate its comprehensive content, which includes detailed lists of food items along with their caloric and nutritional breakdowns, such as fats, carbohydrates, proteins, vitamins, and minerals. This makes it an invaluable resource for individuals on special diets or those simply aiming to be more mindful of their nutritional intake, including people managing conditions like kidney disease. Several customers highlighted its practicality in everyday life, noting its usefulness for meal planning, evaluating recipes, and keeping tabs on dietary restrictions, particularly for those on low-fat or low-sodium diets. The book's organization—alphabetized by food types—makes it user-friendly, allowing quick access to information about a wide variety of foods, from fast food items to grocery staples. However, there are a few caveats. Some users noted the absence of certain key components, such as phosphorus and potassium, which can be critical for patients with specific dietary needs. Additionally, there were complaints regarding the condition of the book upon arrival, with reports of it being used or in subpar condition, which has led to some hesitations about where to purchase it. Despite these issues, the overall Consensus is that this book is an essential addition to the shelves of anyone who needs to monitor their food intake for health reasons. **
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